Warming up your muscles with light stretches before and after a workout prepares your body for movement. Our team of experts at Advanced Medical Solutions are leaders in innovative medicine in Myrtle Beach and will customize a stretching program especially for you.
Dynamic stretching, holding a stretch for a short period of time, is an important part of a strong, mobile body. When your muscles are flexible, they are longer and help you maintain a full range of motion. If the muscles are short and tight, they cannot extend all the way necessary, causing muscle damage, joint pain, and uncomfortable strains. Stretching also assists in pain relief, especially after strenuous physical activity.
At Advanced Medical Solutions in Myrtle Beach, our team is dedicated to offering pain management and rehabilitation solutions. Call and schedule an appointment today at 843-742-7922.
9:00 am - 1:00 pm
2:00 pm - 6:00 pm
9:00 am - 1:00 pm
2:00 pm - 6:00 pm
9:00 am - 1:00 pm
2:00 pm - 6:00 pm
9:00 am - 1:00 pm
2:00 pm - 6:00 pm
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